top of page
Holistic Wellness Writer
Dec 1, 20245 min read
How Social Media Impacts Teen Mental Health: Facts, Effects, and Solutions?
Teenager spends hours scrolling through carefully curated highlights of their peers' lives, each thumb swipe potentially impacting their...
60
Mindful Techie
Nov 11, 20245 min read
Is Your Smartphone Sabotaging Your Focus and Emotional Well-being?
In today’s digital age, smartphones have become our constant companions. From work emails to social media, we rely on these devices to...
51
bottom of page