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Holistic Wellness Writer
Dec 1, 20245 min read
How Social Media Impacts Teen Mental Health: Facts, Effects, and Solutions?
Teenager spends hours scrolling through carefully curated highlights of their peers' lives, each thumb swipe potentially impacting their...
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Mindful Techie
Nov 13, 20244 min read
Digital Minimalism: Simplifying Your Tech Life for Better Mental Health!
In a world where our lives are tied to screens and digital notifications, digital minimalism offers a refreshing alternative:...
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