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Mindful Techie
Nov 13, 20244 min read
Digital Minimalism: Simplifying Your Tech Life for Better Mental Health!
In a world where our lives are tied to screens and digital notifications, digital minimalism offers a refreshing alternative:...
100
Life Spectrum
Oct 23, 20247 min read
The Mental Health Effects of Too Much Screen Time: What You Need to Know!
In our hyper-connected world, screens have become an integral part of our daily lives. From smartphones to laptops, tablets to smart TVs,...
101
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